MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just beneficial for your mind and body. Certain poses can help to reduce areas of excess fat, concentrated on the core. If you're refine your figure, consider adding these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliqu